Strip back and go back to basics. Whatever that means for you but take yourself back to the things that make you happy. For me, tonight it was spending the evening in the cinema with two of my best pals. Walking home and rather than rushing home because it’s now past my bed time. Who the fuck cares?! I certainly don’t, it’s not as though I’m gonna be sleeping straight away anyway. And actually that time spent talking to them was far more important in that moment.
Gotta start waking up and smelling the freshly cut grass, finding the every day joy, seeing people who mean something to me and engaging with life once more.
I’ve got this.
Katie's blog on life 