Friday night

I feel flat and numb and exhausted from all of this week. I have been lying in my bed in the dark and silence since 7:30 pm. All day it has felt like noise is too much, any noise from people talking at apparently normal volumes and it is almost as though I’m on hyper alert. So here I am at 8:15, writing in the dark with my eyes almost shut hoping for the say and the week to he over. Like I said I am exhausted beyond anything, I can’t keep my eyes open. My jaw is clenched and I feel no ease. It is like I am in another world, cut off from all emotions. Just numb. I don’t know what has happened. I feel like I have broken down. My mind has stopped working.

Flat, numb, cut off

Time to sleep now I think

zzzzzźzzzzzźzzzz

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