Needing to give myself a little pep talk and some positive affirmations this morning. The sun is shining through my window and Lewis Capaldi is blasting through my ears. A side effect of the medication is that I shake, so I’m trying to drink a cuppa whilst my hands slightly tremor. I haven’t spilt it down myself yet so that’s a good sign.
I had a few bad nightmares and woke up in a startle. Been thinking about people who I feel I haven’t been there for recently and think I’m a bad person. Could’ve, should’ve done more. Been a bit selfish in just looking out for number one and that’s not cool. I hope I an eased into today l, words feel hard to find.
But I’ll do it, I’ll make it through.
Katie's blog on life 