Just one example of a person in a position of power who truly doesn’t seem to handle mental health. Today, at work I just blew up. I had been dealing with stress at work, stress that I couldn’t control or when I dropped hints and words like ” I’m sorry, I’m finding that group especiallyContinue reading “” You need to be more adult in the way you handle things””
Tag Archives: bpd
I think my attachment style has changed.
So before when I looked back at my childhood, I always thought that I was part of the insecure attachment style and under the 3 umbrella terms – I thought that ambivalent suited me best. This is where the child. The child fails to develop any feelings of security from the attachment figure. Accordingly, they exhibit difficultyContinue reading “I think my attachment style has changed.”
Father’s day, smarthers day.
From as far as I can remember this has always been a difficult day for me. Up until 2 years ago I felt forced to see my father, find a card that had words in it that I didn’t mean. But there was never a card that said ” Thanks for never being there, thanksContinue reading “Father’s day, smarthers day.”
BLM protest
Today I marched, I marched alone but I marched for everybody who had enough, for those that couldn’t, those that wouldn’t and those no longer here. I marched and marched, through the streets of London, shouting, chanting, feeling. Being part of something bigger than me, bigger than all of us. The atmosphere was simply electrifying.Continue reading “BLM protest”
Gosh, therapy was hard today.
So woaaaaah, therapy was very difficult for me today – firstly I didn’t get enough sleep because I’m worried about viewing this house, don’t know if it’s meant to be but I know that I’m desperate to get out of my current living situation. It’s confused me – I know it’s the right thing toContinue reading “Gosh, therapy was hard today.”
Summer is my jam…
The long, clear cut nights with its 9pm sunsets and days spent with sun blazing over my golden brown skin. The evening 15 mile cycle rides just because you can and days spent paddling in rivers in nature. With birds tweeting and talking to each other and now, at the moment and for the preceedingContinue reading “Summer is my jam…”
Feeling hurt…
When somone close to you posts a picture and a caption for mental health awareness week bout their own struggles which firstly you didn’t know anything about and then then that part of the caption says “make sure you check in with those near to you”. Like that’s one big fuck you if ever IContinue reading “Feeling hurt…”
Living in an unsuitable environment…..
How can I just know? How can my body just know when A is drunk again? It’s like my mind completely switches in on itself. My emotions go from happy and care free to sad and frustrated and stuck. Am I so attuned to behaviour like that, exhibited from my own father in childhood thatContinue reading “Living in an unsuitable environment…..”
The trio of many emotions that I felt this morning. I started off feeling confident and happy and then within 10 minutes for no reason with no explanation I went to the last. Flat, done in, sad, crying 5 tears and emotional. I’d been feeling it since yesterday evening. Bank holidays are hard at theContinue reading
Proud.
I think one of my most favourite things in the world is seeing people succeed. I just love, love and support. Of people making something of themselves despite everything. It doesn’t matter to me if we went to uni together and I haven’t spoken to you in years or if you are a person IContinue reading “Proud.”
Katie's blog on life 