You know it’s going to be a mental health day when…..

You’ve been up since 5 am but didn’t sleep til gone 1. My mind was an anxious wreck, other thinking, unable to settle. I tossed and turned all night, not quite knowing when I was going to actually get some sleep. I tried counting sheep, listening to classical music, anything to keep my brain fromContinue reading “You know it’s going to be a mental health day when…..”

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