Wow! Is that really what you are meant to feel like after a GOOD therapy session. I felt lighter, like a heavy load had been lifted off of me. I felt this sense of ease rush over me. And although I felt flat when I finished the therapy session rather than the usual elated /Continue reading “I know it – you’re all itching to hear about how therapy went.”
Tag Archives: psychotherapy
Waiting for therapy
Sitting, waiting, trying to calm myself before entering the therapy room so I can help myself and talk. BUT the waiting room is full of people, wandering, with the same anxious feels inside them. The same people, looking like they’re going to be sick. The same people tapping their feet, pacing up and down theContinue reading “Waiting for therapy”
Katie's blog on life 