Not all heroes wear capes……

Some wear ordinary clothes, with scuffed trainers and unwashed hair. Some wear sports clothes and some wear uniforms. Some are disguised as miracle workers, proceeding and continuing to fulfill their role each and every day, looking after those who need it. Today, I got delivered a food package from a friend of mine, L (noContinue reading “Not all heroes wear capes……”

What a difference 24 hours and regaining some control makes.

This time 24 hours ago, I was talking to a therapist R, at Complex Needs. I was extremely suicidal and had been for a week and a bit. The deciding factor this week had been my housemate stating that he had been tested positive for Corona and my now settled routine had become awash withContinue reading “What a difference 24 hours and regaining some control makes.”

Having EUPD and being on lockdown

Is truly not the one. My emotions are just so flighty at the moment and everything feels difficult. I range from being deliriously happy to suicidal in the hour. My concentration span has been shred into a hundred thousand pieces and my resilience seems to have removed itself from my body. I feel scared andContinue reading “Having EUPD and being on lockdown”

Find one thing each day that makes you happy…

Well today I found 3. 1. The first was “Zoom”ing my family and my my best friend (Sorry A, I love you). (I can’t actually post a picture of my family on here cos the screen shot I took has all their surnames on there and I know that some of you are crazy motherfuckers).Continue reading “Find one thing each day that makes you happy…”

Mental Health Services

During this tricky time, of Corona virus it is imperative for those who live with mental health illnesses to either have a good support network of friends and family or have a good team behind them in the form of Mental Health Services. This whole epidemic is creating more lonliness through forced isolation and inabilityContinue reading “Mental Health Services”

Sorry to mention the dreaded C word but…….

I feel like I’m living in some kind of weird apocolypse. I feel like the world is going crazy and a lot of people appear to be having some kind of breakdown. We, as Brits, no longer talk about the weather but everyone’s topic of conversation is situated around the Corona Virus. If it’s notContinue reading “Sorry to mention the dreaded C word but…….”

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