Well today I found 3. 1. The first was “Zoom”ing my family and my my best friend (Sorry A, I love you). (I can’t actually post a picture of my family on here cos the screen shot I took has all their surnames on there and I know that some of you are crazy motherfuckers).Continue reading “Find one thing each day that makes you happy…”
Tag Archives: mental illness
Feeling fed up
Oh fucking hell, roday I am just feeling so fed up of the world, of the government, of Corona Virus, of working in a school when the government suggests to avoid socialising and being with more than a set amount of people but being forced to be in a place where there is definitely moreContinue reading “Feeling fed up”
Fruitful day
Today, I am cream crackered but not in a vulnerable, negative emotional kind of way but in a fulfilled happy positive kind of way. I came to see some good friends yesterday after an important therapy session. It had been a hard week, well hard weekend last weekend followed by a bad start of theContinue reading “Fruitful day”
Letter to myself.
Yesterday I began writing a half draft, deadly serious letter to myself to try and get me out of this lost state that I seem to keep finding myself in. I wrote and I wrote and I wrote. I was harsh on myself and upon reading it back, really quite brutal and honest. I haveContinue reading “Letter to myself.”
Fight
Sorry, I lost myself for a while there. Got caught up in all of the negativity and negative emotion. Got lost in trying to find answers to problems that I can’t solve. Got lost searching for the meaning when actually there might be no reason at all for how it why I am like this.Continue reading “Fight”
Rain, mass media problems and that time of the month.
What a fucking week this day has been! The relentless pouring of rain all day, with no ability to change back to last summer, has left me feeling more than a bit deflated today. I haven’t felt myself all week, mind. Monday and Tuesday let’s say were a write off. Emotionally, definitely. Then the hysteriaContinue reading “Rain, mass media problems and that time of the month.”
Wake up, get up.
Needing to give myself a little pep talk and some positive affirmations this morning. The sun is shining through my window and Lewis Capaldi is blasting through my ears. A side effect of the medication is that I shake, so I’m trying to drink a cuppa whilst my hands slightly tremor. I haven’t spilt itContinue reading “Wake up, get up.”
Sundays.
Sundays are for lazy mornings l, waking up too early but just lying there in bed with the wind wafting over you through the window. It is for bacon and egg sandwiches followed by long country walks (well as much as you can get in London) in the sunshine. Looking at, being inspired by natureContinue reading “Sundays.”
Medication
This medication makes me feel weird. It makes me feel spacey and distant when I take it in the morning with food but in the evening when I am meant to sleep it makes me feel alert and have great concentration for the smallest of tasks. On Friday, when I took it before travelling upContinue reading “Medication”
Never enough
Do you ever feel not enough? Not enough for friends or for family, always feeling slightly out of place and that people can be better, live better without you? Not even in a ” I want to kill myself” detrimental kind of way but in a I do not make my friends and families livesContinue reading “Never enough”
Katie's blog on life 